BHF Senior Dietitian Victoria Taylor explains how choosing to eat fruits, vegetables and wholegrains while avoiding salty, sugary treats and alcohol can help...
10 months ago

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high blood pressure.
2 months ago

Cookbook author and pressure-cooking expert Lorna Sass shows Mark Bittman how to make lamb meatballs with a Greek-inspired tomato sauce in under five minutes.
131 months ago

Curious about pressure-cooking? You're in the right place. We'll show you how to use a pressure cooker pot, plus offer tips, recipes and techniques.
53 months ago

These one-pot dinner recipes are high in potassium and made with heart-healthy ingredients to support healthy blood pressure.
4 months ago

Directions · Select saute setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, cook and stir onions...
24 months ago

Managing your blood pressure doesn't have to mean sacrificing delicious meals, and these dinner recipes are proof!
5 months ago

Try this seven-day meal plan for diabetes to help keep blood sugar in check and lower blood pressure with delicious and satisfying recipes.
4 months ago

When you need a quick, nutritious bite to eat, use potassium-rich foods to make one of these heart-healthy snacks that support healthy blood...
8 months ago

Try our Ginger Roasted Salmon & Broccoli or our Sesame Ginger Chicken Salad for a tasty meal that also plays a role in maintaining balanced blood pressure.
10 months ago